Topic

awareness

2 related items

Luminous mind observing itself—concentric circles of awareness radiating outward in deep meditation
Practice & Meditation

Contemplating Consciousness (Viññāṇa): Awareness of Awareness in Buddhist Meditation

Learn how to practice consciousness contemplation in Buddhist meditation—the fourth foundation of mindfulness that reveals the changing nature of awareness itself.

Sep 15, 2026
A serene meditation scene depicting present-moment awareness and mindful contemplation
Practice & Meditation

What Is Mindfulness (Sati) in Buddhism?

Mindfulness (Sati) is present-moment awareness with clear comprehension. Learn what the Buddha actually taught about Sati and how to practice it.

Jul 24, 2026