loving-kindness
6 related items
What Is Mettā Bhāvanā? The Systematic Development of Loving-Kindness
Explore the structured Buddhist practice of mettā bhāvanā — the systematic cultivation of loving-kindness through five stages of meditation.
The Kakacūpama Sutta: The Simile of the Saw on Patience and Forbearance
The Buddha's radical teaching on patience—even if bandits cut you with a saw, respond with loving-kindness, not hatred.
How to Practice Forgiveness in Buddhism: Letting Go of Resentment
Learn the Buddha's practical teachings on forgiveness through loving-kindness, patience, and the Simile of the Saw. Transform resentment into peace.
What Is Muditā? Sympathetic Joy in Buddhism
Muditā is the Buddhist practice of rejoicing in others' success and happiness. Learn how sympathetic joy counteracts envy and cultivates genuine goodwill.
The Karaṇīya Metta Sutta: Complete Text and Commentary
Full Pāli text, English translation, and practical commentary on the Buddha's most beloved discourse on loving-kindness—a guide to radiating mettā in daily life.
The Metta Sutta: The Buddha's Discourse on Loving-Kindness
The Metta Sutta teaches how to cultivate boundless loving-kindness toward all beings. Discover the Buddha's timeless instructions for radiating goodwill.