Topic
mental health
3 related items
Buddhist Approach to Jealousy and Envy: Understanding and Transforming Issā
Learn how Buddhism addresses jealousy and envy (issā) through mindfulness, compassion, and the practice of muditā. Practical steps to transform these painful emotions.
Sep 19, 2026
Buddhist Approach to Loneliness and Isolation: Understanding Connection Beyond Separation
Explore how Buddhist teachings address loneliness and social isolation through mindfulness, compassion practices, and understanding the nature of connection.
Sep 03, 2026
Buddhist Approach to Anxiety and Worry: Working with Mental Restlessness
Discover how Buddhist teachings address anxiety through mindfulness, investigation, and letting go. Practical tools from early Buddhism for modern mental restlessness.
Aug 29, 2026