Topic
calm
2 related items
The Unity of Samatha and Vipassanā: Why Both Are Essential
Samatha and vipassanā are not competing paths but complementary practices—calm steadies the mind, insight liberates it. Discover how they work together in Buddhist meditation.
Sep 11, 2026
What Is Passaddhi? Understanding Tranquility in Buddhist Meditation
Passaddhi, or tranquility, is the calming of mental and physical agitation. Discover how this essential meditation factor develops and supports deeper concentration and insight.
Sep 01, 2026