Topic
vedana
3 related items
Working with Pain in Meditation: Buddhist Approaches to Physical Discomfort
Learn how to work skillfully with physical pain during meditation using traditional Buddhist techniques from the suttas and experienced teachers.
Sep 15, 2026
The Sallatha Sutta: The Buddha on the Two Arrows of Suffering
The Sallatha Sutta teaches how we experience physical pain (first arrow) and mental suffering we add through reaction (second arrow). Learn to stop shooting yourself.
Sep 13, 2026
What Is Vedanā? Understanding Feeling in Buddhist Meditation
Vedanā—feeling-tone—is a crucial link in how suffering arises. Learn what it is, why the Buddha emphasized it, and how to work with it in meditation.
Aug 11, 2026