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Visuddhimagga

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Calm lake reflecting mountains representing samatha tranquility and clear sky representing vipassanā insight in Buddhist meditation practice
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What Is the Difference Between Samatha and Vipassanā Meditation?

Understand the key differences between samatha (calm) and vipassanā (insight) meditation in Buddhist practice and when to use each method.

Sep 12, 2026
Serene meditation scene depicting calm abiding practice with traditional spiritual art symbolism
Practice & Meditation

Samatha Meditation: Calm Abiding Practice in Buddhism

Learn samatha meditation—the Buddhist practice of calm abiding. Discover how concentration training builds mental clarity and peace.

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