buddhist practice
11 related items
What Is Saṃvara? The Practice of Sense Restraint in Buddhism
Saṃvara is sense restraint—guarding the six sense doors to prevent unwholesome mental states. Learn how this essential practice protects the mind and supports meditation.
What Is the Difference Between Samatha and Vipassanā Meditation?
Understand the key differences between samatha (calm) and vipassanā (insight) meditation in Buddhist practice and when to use each method.
Nekkhamma: Renunciation in Buddhist Practice
Understand nekkhamma—renunciation—in Buddhism. Not about fleeing life, but about freedom from attachments that bind us to suffering.
The Three Trainings in Buddhism: Sīla, Samādhi, and Paññā
The Buddha's systematic path to liberation: ethical conduct, mental concentration, and penetrative wisdom—three essential trainings for awakening.
Maraṇasati: Death Awareness Meditation in Buddhism
Learn how Maraṇasati, the Buddhist practice of death awareness meditation, transforms fear into wisdom and brings urgency to spiritual practice.
Sīla: Understanding Moral Discipline in Buddhist Practice
Explore sīla—the foundation of Buddhist practice. Learn how ethical conduct purifies the mind, supports meditation, and leads to liberation.
Equanimity (Upekkhā): The Practice of Balanced Mind in Buddhism
Explore upekkhā, the Buddhist practice of equanimity—a quality of mind that remains balanced and composed amid life's changing conditions.
Karuṇā: Cultivating Compassion in Buddhist Practice
Discover karuṇā (compassion) in Buddhism — how it differs from loving-kindness, its practice methods, and why it's essential for awakening.
The Three Refuges (Tisaraṇa): Taking Refuge in Buddha, Dhamma, Sangha
The Three Refuges — Buddha, Dhamma, Sangha — are the foundation of Buddhist practice. Learn what taking refuge means and how it shapes the path.
The Four Brahmavihāras: Cultivating the Divine Abodes
Discover the Four Brahmavihāras—loving-kindness, compassion, empathetic joy, and equanimity—and learn how these sublime mental states transform both meditation and daily life.
The Noble Eightfold Path: A Complete Guide to Buddhist Practice
Discover the Noble Eightfold Path, the Buddha's practical roadmap to ending suffering. Learn how Right View, Right Intention, and six other factors work together.