samādhi
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What Is Bhāvanā? Understanding Mental Development in Buddhism
Bhāvanā means mental cultivation—the systematic training of the mind through meditation and ethical practice to develop wisdom and liberation.
What Is Pīti and Sukha? Understanding Joy and Happiness in Buddhist Meditation
Pīti (rapture) and sukha (happiness) are key meditation factors that arise with deepening concentration. Learn what they are, how to recognize them, and their role in jhāna practice.
Buddhānussati: Recollection of the Buddha in Meditation Practice
Discover Buddhānussati, the Buddhist meditation practice of recollecting the Buddha's qualities. Learn how to develop faith, inspiration, and calm through this powerful contemplation.
The Three Trainings in Buddhism: Sīla, Samādhi, and Paññā
The Buddha's systematic path to liberation: ethical conduct, mental concentration, and penetrative wisdom—three essential trainings for awakening.
Right Concentration (Sammā Samādhi): The Eighth Factor of the Noble Path
Right Concentration is the culmination of the Noble Eightfold Path. Learn what sammā samādhi means, how it differs from wrong concentration, and how to develop it through the jhānas.
What Are the Jhānas? Understanding Meditative Absorption in Buddhism
Explore the jhānas—progressive states of meditative absorption. Learn their characteristics, how to develop them, and their role in insight and awakening.
What Is Samādhi? Understanding Concentration in Buddhist Meditation
Samādhi is concentrated attention that unifies mind and object. Learn how this eighth factor of the Noble Eightfold Path develops from mindfulness to absorption.
How to Start Buddhist Meditation: A Beginner's Guide
Learn how to start meditation the Buddhist way. Simple breath awareness, posture tips, and practical steps from traditional Buddhist teachings.