satipaṭṭhāna
9 related items
Cittānupassanā: Contemplation of Mental States in Buddhist Meditation
Learn cittānupassanā — the third foundation of mindfulness in Buddhist meditation. Understand how observing mental states develops wisdom and freedom.
Contemplating Consciousness (Viññāṇa): Awareness of Awareness in Buddhist Meditation
Learn how to practice consciousness contemplation in Buddhist meditation—the fourth foundation of mindfulness that reveals the changing nature of awareness itself.
Working with Pain in Meditation: Buddhist Approaches to Physical Discomfort
Learn how to work skillfully with physical pain during meditation using traditional Buddhist techniques from the suttas and experienced teachers.
The Ānāpānasati Sixteen Steps: A Complete Practice Guide
Master all sixteen contemplations of mindfulness of breathing taught by the Buddha—a systematic meditation framework integrating body, feelings, mind, and wisdom.
The Mahāsatipaṭṭhāna Sutta: The Great Discourse on Mindfulness
The Buddha's most detailed teaching on mindfulness practice—DN 22's four foundations explained with practical guidance for meditation.
What Is Kāyagatāsati? Body Contemplation in Buddhist Meditation
Kāyagatāsati—mindfulness immersed in the body—is a powerful Buddhist meditation practice grounded in the Pali Canon. Learn its methods and benefits.
Right Mindfulness (Sammā Sati): The Seventh Factor of the Noble Path
Right Mindfulness is clear, non-judgmental awareness of present experience—the practice that unifies the entire Buddhist path toward liberation.
The Ānāpānasati Sutta: The Buddha's Teaching on Mindfulness of Breathing
Explore the Ānāpānasati Sutta, the Buddha's complete meditation instruction on mindfulness of breathing—sixteen contemplations leading to awakening.
The Satipaṭṭhāna Sutta: Foundations of Mindfulness Explained
Discover the Buddha's complete teaching on the four foundations of mindfulness from the Satipaṭṭhāna Sutta—body, feelings, mind, and mental qualities.