Topic
jhanas
3 related items
The Unity of Samatha and Vipassanā: Why Both Are Essential
Samatha and vipassanā are not competing paths but complementary practices—calm steadies the mind, insight liberates it. Discover how they work together in Buddhist meditation.
Sep 11, 2026
Samatha Meditation: Calm Abiding Practice in Buddhism
Learn samatha meditation—the Buddhist practice of calm abiding. Discover how concentration training builds mental clarity and peace.
Sep 02, 2026
Right Concentration (Sammā Samādhi): The Eighth Factor of the Noble Path
Right Concentration is the culmination of the Noble Eightfold Path. Learn what sammā samādhi means, how it differs from wrong concentration, and how to develop it through the jhānas.
Jul 30, 2026